Episode 17

I could never quite get it right, felt like painting the town in high heels one week when I had no plans and the next week I wanted to stay home in PJs with a book when I was supposed to be planning my BFFS mega bachelor party

I was tired, exhausted, and felt like my body was unpredictable and downright wrong

That's the message we are given as women: something is wrong with us, never the medical system, never society, never the judgment being placed upon us.

Why are so many women living sick, fatigued, burnt out, and with hormonal imbalance??

Well ladies, we are literally going against the grain!

Women are wheels, and men are arrows…

What do I even mean?

We as women have a 28 day infradian rhythm and we cycle like a wheel with the moon whether we are pre, peri, or postmenopausal!

>>>in 28 days our bodies go through the hormonal pattern guys go through in 24 hours!<<<

What is giving our bodies energy and regulation within our hormone production?? What is orchestrating the wheel-like pattern we experience each and every month?

Ladies, our hormone support is in conjunction with the moon’s energy!

WHAT?!?

Yes the rock that orbits around Earth has a strong influence over our bodies and once we know how- we FEEL better.

Tune into this episode to find out exactly how to understand the moon, live like a wheel, and feel the very best in your body!

Show notes:

BLOGS referenced:

The Moon part 1

The Moon part 2

Hormone blog

Men are Arrows, Women are Wheels

Podcasts referenced:

Meet your hormones