Yoga
Yoga is the art of waking up.
waking up the body, mind & spirit.
Yoga at its core is healing our energetic field that surrounds our body and influences the way we feel and think.
Connect to your breath and realign your body.
Breath
Movement
Relaxation
Classes for all levels
Combine your functional medicine care with yoga healing today!
Yoga Services Offered
Book a class at Breathe
Breathe is dedicated to making various forms and levels of yoga available to everyone. They teach Yoga Basics, Hatha, Deep Stretch, Gentle Yoga, Vinyasa Flow, and Relax & Restore. Learn to incorporate the nature of yoga with all other aspects of life.
Yoga + Energy healing
EVERY OTHER SUNDAY 10 AM @ Breathe
Full body stretching and strengthening
Shift into parasympathetic nervous system state
Shed the energetic layers that weigh us down
Walk out the door feeling different than when you came in
Donation/Love Offering-Based to support Breathe Community
book a private session
Book a one-hour, private one-on-one yoga +energy healing session with Jen tailored specifically to your physical and energetic needs. Allow the postures, flow, and hands-on adjustments to be personalized to your energetic healing!
To schedule please fill out the form below and I will be in touch!
see energy healing
